Seafood Soup with Kale and Potatoes

Seafood Soup with Kale and Potatoes

Seafood Soup with Kale and Potatoes


Serves 4

Details
  • Servings:   4
  • Calories:   454
  • Protein:   54g
  •  
  • Fiber:   5g
  • Sugar:   3g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   19g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • mediterranean
Ingredients
  • 2 Tablespoons extra-virgin olive oil
  • 2 slices bacon
  • 1 large leek, white part only, thinly sliced
  • 6 Cups low-sodium fish stock or chicken broth
  • 4 small new potatoes, quartered
  • 1 bunch kale, stems removed, leaves cut into strips
  • 1 1/2 Pound halibut, grouper or monkfish fillets, cut into large piece
  • 12 sea scallops
  • Salt and pepper, to taste
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