From the Blender: Lean Green Smoothie Recipe

From the Blender: Lean Green Smoothie Recipe

From the Blender: Lean Green Smoothie Recipe

By Serious Eats
5 minutes

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Details
  • Servings:   2
  • Calories:   125
  • Protein:   3g
  •  
  • Fiber:   5g
  • Sugar:   25g
  • Carb Total:   27g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   Low-Fat, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • french
Comments
Ingredients
  • 3 ounces arugula
  • 1 ripe mango, peeled and pitted
  • 1 lemon, peeled (remove white pith, too) and seeded
  • 1 teaspoon minced or grated fresh ginger
  • 1 cup water
  • 1/2 cup ice
Instructions

From the Blender: Lean Green Smoothie Recipe serves 2 original recipe by Serious Eats.

View original preparation instructions

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