Blueberry and Green Tea Smoothie

Blueberry and Green Tea Smoothie

Blueberry and Green Tea Smoothie

By food.com
10 minutes

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Details
  • Servings:   2
  • Calories:   269
  • Protein:   15g
  •  
  • Fiber:   7g
  • Sugar:   29g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
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Ingredients
  • 3⁄4 cup water
  • 2 green tea bags (brew tea the night before to save time in the morning)
  • 2 cups blueberries, fresh or frozen
  • 3 ice cubes
  • 12 ounces non-fat vanilla yogurt
  • 2 tablespoons almonds, whole dry-roasted, unsalted (about 20)
  • 2 tablespoons flax seeds, ground
Instructions

Blueberry and Green Tea Smoothie serves 2 original recipe by food.com.

View original preparation instructions

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