Slow braised pork shoulder with cider parsnips

Slow-braised pork shoulder with cider & parsnips

Slow-braised pork shoulder with cider & parsnips


2 hours 50 minutes

Details
  • Servings:   5
  • Calories:   703
  • Protein:   41g
  •  
  • Fiber:   6g
  • Sugar:   16g
  • Carb Total:   30g
  •  
  • Trans Fat:   0g
  • Saturated:   14g
  • Fat Total:   44g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 2 tbsp olive oil
  • 1kg/2lb 4oz pork shoulder, diced
  • 2 onion, sliced
  • 2 celery sticks, roughly chopped
  • 3 parsnip, cut into chunks
  • 2 bay leaf
  • 1 tbsp plain flour
  • 330ml bottle cider
  • 850ml chicken stock
  • handful parsley, chopped
  • mashed potato and greens, to serve (optional)
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