Crustless Salmon Leek Mushroom Quiche

Crustless Salmon, Leek & Mushroom Quiche

Crustless Salmon, Leek & Mushroom Quiche


25 minutes

Details
  • Servings:   6
  • Calories:   185
  • Protein:   13g
  •  
  • Fiber:   1g
  • Sugar:   4g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   13g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • french
Ingredients
  • 1 (5½-ounce) salmon fillet
  • 2 teaspoons extra-virgin olive oil plus 1 tablespoon, divided
  • ½ cup sliced leek , white and light green parts only
  • 2 cups sliced button mushrooms
  • 1 cup frozen chopped spinach
  • ½ teaspoon salt , divided
  • 5 large eggs
  • 1 cup whole milk
  • 1 tablespoon chopped fresh dill
  • Lemon zest for garnish (optional)
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