Mediterranean Broccoli and Barley Salad an

Mediterranean Broccoli and Barley Salad an

Mediterranean Broccoli and Barley Salad an


Serves 4

Details
  • Servings:   4
  • Calories:   268
  • Protein:   8g
  •  
  • Fiber:   11g
  • Sugar:   2g
  • Carb Total:   30g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mediterranean
Ingredients
  • * i cup pot barley, rinsed
  • * 3 cup water
  • * 2 cup broccoli chopped
  • * 3-4 kale leaf, stem removed
  • * 1/4 sun dried tomato packed in oil, drained and sliced
  • * 1/2 cup black olive, pitted and chopped
  • * 2 tablespoon olive oil
  • * 1-1/2 tablespoon lemon juice
  • * salt and black pepper
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