Barley Beef Stew

Barley Beef Stew

Barley Beef Stew


2 hours 30 minutes

Details
  • Servings:   4
  • Calories:   404
  • Protein:   31g
  •  
  • Fiber:   8g
  • Sugar:   10g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 pound cubed beef stew meat
  • salt and ground black pepper to taste
  • 2 tablespoons all-purpose flour
  • 2 tablespoons vegetable oil
  • 2 cups chopped onion
  • 2 cups chopped cabbage
  • 1 cup chopped celery
  • 1 cup sliced carrots
  • 3 cloves minced garlic
  • 2 cups sliced fresh mushrooms
  • 2 teaspoons dried rosemary
  • 2 teaspoons dried thyme
  • 1/3 cup pearl barley
  • 2 cups water
  • 1 (12 fluid ounce) can or bottle dark porter beer
  • 1 cube beef bouillon
  • 1 tablespoon brown sugar
  • 1 tablespoon apple cider vinegar
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