Barley Risotto with Vegetables

Barley Risotto with Vegetables

Barley Risotto with Vegetables


30 minutes

Details
  • Servings:   4
  • Calories:   255
  • Protein:   9g
  •  
  • Fiber:   7g
  • Sugar:   5g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 Onion
  • 1 tablespoon Butter
  • 100 grams Pearl barley
  • 350 milliliters Vegetable broth
  • 1 small Zucchini
  • 1 Carrot
  • 80 grams green Peas (frozen)
  • 2 tablespoons Vegetable oil
  • Salt
  • freshly ground Pepper
  • 4 tablespoons freshly grated Parmesan
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