Frozen Berry Chia Jam

Frozen Berry Chia Jam

Frozen Berry Chia Jam

By delishknowledge.com
Serves 3

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Details
  • Servings:   3
  • Calories:   246
  • Protein:   7g
  •  
  • Fiber:   16g
  • Sugar:   13g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   condiments and sauces
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Cuisine
  • american
Comments
Ingredients
  • 12 ounces frozen raspberries (thawed)
  • 1/4 cup orange juice
  • 1/2 cup chia seeds
  • 1 teaspoon vanilla extract
  • maple syrup (optional)
Instructions

Frozen Berry Chia Jam serves 3 original recipe by delishknowledge.com.

View original preparation instructions

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