Chia Overnight Oats

Chia Overnight Oats

Chia Overnight Oats

By thehonoursystem.com
8 hours 10 minutes

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Details
  • Servings:   1
  • Calories:   399
  • Protein:   17g
  •  
  • Fiber:   10g
  • Sugar:   21g
  • Carb Total:   46g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   15g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   breakfast
  • Dish:   cereals
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Cuisine
  • american
Comments
Ingredients
  • 1/2 cup old fashioned oats
  • 1 tbsp chia seeds
  • 1/2 cup yogurt (plain, unsweetened)
  • 1/2 tsp maple syrup
  • 1/2 cup milk
  • 1 pinch salt
  • 1/4 cup blueberries
  • 1/4 cup sliced strawberries
Instructions

Chia Overnight Oats serves 1 original recipe by thehonoursystem.com.

View original preparation instructions

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