Sailor Style Mussels Recipe

Sailor-Style Mussels Recipe

Sailor-Style Mussels Recipe


35 minutes

Details
  • Servings:   4
  • Calories:   387
  • Protein:   31g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   17g
  •  
  • Trans Fat:   0g
  • Saturated:   10g
  • Fat Total:   19g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 lb. mussels (scrubbed)
  • 2 celery stalks (diced)
  • 1 bell pepper (diced)
  • 1 red onion (diced)
  • 1 small shallot (minced)
  • 4 garlic cloves (minced)
  • 1/2 cup white wine
  • 1 1/2 cups fish stock
  • 1 tsp. red chili flakes
  • 2 bay leaves
  • 1/4 cup ghee
  • 2 tbsp. fresh parsley (minced)
  • Sea salt and freshly ground black pepper
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