Garlic Mussels in White Wine Sauce recipes

Garlic Mussels in White Wine Sauce recipes

Garlic Mussels in White Wine Sauce recipes


25 minutes

Details
  • Servings:   4
  • Calories:   301
  • Protein:   29g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   8g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 lbs mussels
  • 2 T coconut oil
  • 2 large shallots, finely diced
  • 2 cloves garlic, minced
  • 1 bunch parsley
  • 1 cup dry white wine (optional: substitute with vegetable broth)
  • 1 lemon & 1 t lemon zest
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