Oven Fried Okra recipes

Oven-Fried Okra recipes

Oven-Fried Okra recipes


45 minutes

Details
  • Servings:   4
  • Calories:   228
  • Protein:   6g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   31g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   8g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1/2 cup buttermilk
  • 1 garlic clove, grated
  • 1/2 teaspoon salt
  • 1/4 - 1 teaspoon Tabasco Original Red Sauce
  • 1 pound okra, sliced in half lengthwise
  • 3/4 cup cornmeal
  • 1 tablespoon flour
  • 2 tablespoons (expeller pressed) canola or grapeseed oil
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