Oven Fried Okra recipes

Oven-Fried Okra recipes

Oven-Fried Okra recipes


50 minutes

Details
  • Servings:   4
  • Calories:   544
  • Protein:   10g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   58g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   29g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 1/2 cup yellow cornmeal
  • 3/4 teaspoon kosher salt, divided
  • 1/2 teaspoon freshly ground black pepper
  • 1 dash ground red pepper
  • 1/2 cup buttermilk
  • 1 large egg, lightly beaten
  • 1 pound fresh okra pods, trimmed and cut into 3/4-inch slices
  • cooking spray
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