Avocado rocket and tomato omelette

Avocado, rocket and tomato omelette

Avocado, rocket and tomato omelette


15 minutes

Details
  • Servings:   2
  • Calories:   297
  • Protein:   16g
  •  
  • Fiber:   7g
  • Sugar:   12g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • french
Ingredients
  • 4 eggs
  • Olive oil spray
  • ½ large firm ripe avocado, stone removed, diced, plus extra to serve
  • 55g (¼ cup) semi dried tomatoes, sliced
  • 20g baby rocket leaves, plus extra to serve
  • Multigrain toast, to serve
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