Apple Pie Chia Yogurt Parfait

Apple Pie Chia Yogurt Parfait

Apple Pie Chia Yogurt Parfait

By my.diabetescarecommunity.ca
10 minutes

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Details
  • Servings:   1
  • Calories:   258
  • Protein:   12g
  •  
  • Fiber:   7g
  • Sugar:   26g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
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Ingredients
  • 1 tbsp water
  • 1 apple (small, diced)
  • ½ tsp cinnamon
  • ¼ tsp nutmeg
  • ½ tsp maple syrup (or a few drops of stevia for a lower-sugar option)
  • ¼ tsp vanilla extract
  • ½ cup Greek yogurt (plain)
  • 1 tsp chia seeds
Instructions

Apple Pie Chia Yogurt Parfait serves 1 original recipe by my.diabetescarecommunity.ca.

View original preparation instructions

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