Yogurt Parfait with Wheat Germ and Berries

Yogurt Parfait with Wheat Germ and Berries

Yogurt Parfait with Wheat Germ and Berries

By bodybuilding.com
Serves 2

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Details
  • Servings:   2
  • Calories:   137
  • Protein:   18g
  •  
  • Fiber:   4g
  • Sugar:   8g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Protein, Low-Fat, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Comments
Ingredients
  • 1 cup nonfat plain Greek yogurt
  • 2 tbsp wheat germ
  • 50 g blackberries
  • 50 g raspberries
Instructions

Yogurt Parfait with Wheat Germ and Berries serves 2 original recipe by bodybuilding.com.

View original preparation instructions

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