5 Ingredient Goat Cheese and Egg Souffle Cups

5 Ingredient Goat Cheese and Egg Souffle Cups

5 Ingredient Goat Cheese and Egg Souffle Cups

By sweetphi.com
45 minutes

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Details
  • Servings:   6
  • Calories:   168
  • Protein:   9g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   14g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Comments
Ingredients
  • 6 eggs (separated)
  • 3 oz goat cheese
  • 4 teaspoons heavy cream
  • pinch of salt
  • 2 tablespoons butter (melted)
  • 1 sheet pastry puff (cut into 4s)
Instructions

5 Ingredient Goat Cheese and Egg Souffle Cups serves 6 original recipe by sweetphi.com.

View original preparation instructions

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