Beef Curry

Beef Curry

Beef Curry


Serves 6

Details
  • Servings:   6
  • Calories:   370
  • Protein:   23g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   6g
  •  
  • Trans Fat:   2g
  • Saturated:   12g
  • Fat Total:   29g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 1 1⁄2 lb. boneless, well-marbled chuck steak, cut into 3⁄4″ cubes
  • 4 tsp. ground coriander seeds
  • 1⁄2 tsp. ground cumin
  • 1⁄2 tsp. cayenne
  • 1⁄2 tsp. fennel seeds, ground with a mortar and pestle
  • 1⁄4 tsp. turmeric
  • 1 1⁄4 tsp. salt
  • 2 tbsp. vegetable oil
  • 2 tbsp. Ghee
  • 1 (1″) piece cinnamon stick
  • 3 cloves
  • 18 curry leaves
  • 2 medium yellow onions, peeled and thinly sliced
  • 1 (3/4″) piece fresh ginger, peeled and minced
  • 2 cloves garlic, peeled and minced
  • 2 fresh hot green chiles (serrano or thai), split lengthwise just up to the stem
  • 1⁄2 tsp. fresh lime juice
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