Foil baked fish

Foil-baked fish

Foil-baked fish


40 minutes

Details
  • Servings:   4
  • Calories:   223
  • Protein:   34g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Protein
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 small butternut squash, peeled and cut into small cubes
  • ½ red onion, finely sliced
  • 2 garlic cloves, finely chopped
  • 1 tbsp. dill, roughly chopped, plus extra to garnish
  • 1 tbsp. olive oil
  • 4 x 150 g (5oz) thick haddock fillets
  • 125 g (4oz) spinach
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