Cod with Tomato Ginger Sauce

Cod with Tomato Ginger Sauce

Cod with Tomato Ginger Sauce

By Food & Wine
Serves 4

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Details
  • Servings:   4
  • Calories:   265
  • Protein:   43g
  •  
  • Fiber:   3g
  • Sugar:   7g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Comments
Ingredients
  • 1 tablespoon cooking oil
  • 1 onion, chopped
  • 1 1/2 teaspoons grated fresh ginger
  • 1 3/4 cups canned crushed tomatoes in thick puree
  • 3/4 teaspoon salt
  • 2 pounds cod or scrod fillets, cut to make 4 pieces
  • 1/4 teaspoon fresh-ground black pepper
  • 1/4 cup chopped cilantro or parsley
Instructions

Cod with Tomato Ginger Sauce serves 4 original recipe by Food & Wine.

View original preparation instructions

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