Marinated Kale and Chickpea Salad With Sumac Onions Recipe

Marinated Kale and Chickpea Salad With Sumac Onions Recipe

Marinated Kale and Chickpea Salad With Sumac Onions Recipe


1 hour 10 minutes

Details
  • Servings:   4
  • Calories:   228
  • Protein:   12g
  •  
  • Fiber:   11g
  • Sugar:   3g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 1 bunch kale, tough inner stems discarded, leaves roughly torn (about 1 pound)
  • 2 tablespoons olive oil
  • Kosher salt
  • 1 small red onion, thinly sliced
  • 1 teaspoon dried ground sumac berries
  • 1/2 teaspoon toasted sesame seeds
  • 1 tablespoon juice from 1 lemon
  • 1 clove garlic, grated on a microplane grater
  • 2 teaspoons dijon mustard
  • 1 (14-ounce) can chickpeas or white beans, drained and rinsed
  • Freshly ground black pepper
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