Chia Seed Oatmeal

Chia Seed Oatmeal

Chia Seed Oatmeal


Serves 1

Details
  • Servings:   1
  • Calories:   306
  • Protein:   9g
  •  
  • Fiber:   14g
  • Sugar:   8g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   cereals
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Cuisine
  • american
Ingredients
  • 3/4 C. Unsweetened Almond Milk
  • 2 Scoops Collagen Protein (I use Thrive Market Unflavored Grass Fed )
  • 2 Tbsp. Chia Seeds
  • 1/4 C. Steel Cut Oats (I use Coaches Oats for the most protein)
  • 1-2 tsp. Monk Fruit or Stevia
  • 1/2 C. Fresh Berries
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