Butternut Squash and Barley Soup

Butternut Squash and Barley Soup

Butternut Squash and Barley Soup


5 hours 35 minutes

Details
  • Servings:   12
  • Calories:   95
  • Protein:   7g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 small butternut squash (2-1/2 to 3 pounds), peeled and cut into 1-inch cubes (about 6 cups)
  • 4 cups water
  • 1 carton (32 ounces) reduced-sodium chicken broth
  • 3/4 cup medium pearl barley
  • 2 medium carrots, chopped
  • 2 celery ribs, chopped
  • 1 small onion, chopped
  • 2 tablespoons minced fresh parsley or 2 teaspoons dried parsley flakes
  • 2 garlic cloves, minced
  • 1 teaspoon rubbed sage
  • 1-1/4 teaspoons salt
  • 1/2 teaspoon curry powder
  • 1/4 teaspoon pepper
  • 1 cup cubed cooked turkey
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