Blueberry Chia Oatmeal

Blueberry Chia Oatmeal

Blueberry Chia Oatmeal

By laurenkellynutrition.com
15 minutes

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Details
  • Servings:   4
  • Calories:   289
  • Protein:   9g
  •  
  • Fiber:   10g
  • Sugar:   14g
  • Carb Total:   40g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • american
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Ingredients
  • 2 cups rolled oats (gluten-free)
  • 3 tablespoons chia seeds
  • 2 teaspoons vanilla extract
  • pinch of sea salt
  • 1 cup blueberries
  • 2 tablespoons honey (or 100% maple syrup to make it vegan)
  • 4 cups almond milk (unsweeteend)
  • 1 tablespoon lemon
Instructions

Blueberry Chia Oatmeal serves 4 original recipe by laurenkellynutrition.com.

View original preparation instructions

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