Moroccan Style Okra

Moroccan Style Okra

Moroccan Style Okra


50 minutes

Details
  • Servings:   4
  • Calories:   224
  • Protein:   6g
  •  
  • Fiber:   7g
  • Sugar:   7g
  • Carb Total:   16g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 1 onion (chopped)
  • 2 garlics (grated or crushed)
  • 2 tomatoes (peeled and chopped)
  • 1 cup fresh parsley (washed and chopped)
  • 1 cup fresh coriander (washed and chopped)
  • 1 tsp red Aleppo pepper flakes
  • 2 green chillies
  • 1 tsp salt & pepper to taste
  • 1 tsp cumin
  • 4 tblsp olive oil
  • ½ kilo okra/lady fingers ((washed and ends trimmed but not completely sliced off.)
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