Lamb and Okra Stew

Lamb and Okra Stew

Lamb and Okra Stew


1 hour 5 minutes

Details
  • Servings:   6
  • Calories:   804
  • Protein:   36g
  •  
  • Fiber:   7g
  • Sugar:   7g
  • Carb Total:   64g
  •  
  • Trans Fat:   1g
  • Saturated:   17g
  • Fat Total:   42g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 tablespoons extra-virgin olive oil
  • 1/4 cup crushed garlic
  • 2 pounds cubed leg of lamb meat
  • 1 teaspoon ground cumin
  • 1 teaspoon chopped fresh mint
  • 1 teaspoon ground dried turmeric
  • 1 teaspoon chopped fresh rosemary
  • 2 (14.5 ounce) cans diced tomatoes, drained
  • 2 tablespoons tomato paste
  • 1 pound baby okra
  • 1 teaspoon lemon juice
  • 1 cup water
  • 1 tablespoon butter
  • 1 cup thin egg noodles
  • 2 cups long grain rice
  • 2 cups chicken broth
  • 2 cups water
  • 1 pinch salt and pepper to taste
  • 1 teaspoon olive oil
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