Savory Omelette Muffins

Savory Omelette Muffins

Savory Omelette Muffins


30 minutes

Details
  • Servings:   7
  • Calories:   148
  • Protein:   8g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Dish:   main course, egg
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Cuisine
  • mediterranean
Ingredients
  • 1 small onion, minced
  • ½ red bell pepper, diced
  • 1 medium carrot, diced
  • 2 Tbsp olives, diced
  • 1 cup chopped kale
  • 1 Tbsp olive oil
  • 1 cup chickpea flour
  • ½ cup non-dairy milk
  • ¾ cup water
  • 2 Tbsp olive oil
  • ¼ tsp baking powder
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ¼ tsp salt
  • 1½ tbsp apple cider vinegar
  • 1 tsp mustard
  • 3 Tbsp nutritional yeast
  • ½ tsp turmeric
  • ¼ tsp black pepper
  • vegan cheese, for topping
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