Avocado and Egg White Veggie Omelette

Avocado and Egg White Veggie Omelette

Avocado and Egg White Veggie Omelette


20 minutes

Details
  • Servings:   4
  • Calories:   251
  • Protein:   14g
  •  
  • Fiber:   8g
  • Sugar:   3g
  • Carb Total:   4g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • french
Ingredients
  • 12 large egg whites
  • 2 ripe avocados (diced)
  • 1 cup fresh spinach (chopped)
  • ½ cup diced tomatoes (optional)
  • 1 tbsp olive oil
  • Salt and pepper to taste
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