Smoked Mackerel Tomato and Gruyere Omelette

Smoked Mackerel, Tomato and Gruyere Omelette

Smoked Mackerel, Tomato and Gruyere Omelette

By supervalu.ie
Serves 4

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Details
  • Servings:   4
  • Calories:   206
  • Protein:   14g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   17g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • french
Comments
Ingredients
  • 25 g Butter
  • 3 - Eggs
  • 50 g Gruyere Cheese grated
  • 1 pinch Sea Salt
  • 1 fillets SuperValu Smoked Mackerel skinned, boned and flaked
  • 1 - SuperValu Tomato sliced
  • 1 pinch White Pepper
Instructions

Smoked Mackerel, Tomato and Gruyere Omelette serves 4 original recipe by supervalu.ie.

View original preparation instructions

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