Veggie meatball biryani

Veggie meatball biryani

Veggie meatball biryani


Serves 4

Details
  • Servings:   4
  • Calories:   786
  • Protein:   23g
  •  
  • Fiber:   4g
  • Sugar:   7g
  • Carb Total:   79g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   41g
  •  
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 4 tbsp whole milk
  • small pinch of saffron
  • 120g/4½oz thick, plain natural yoghurt
  • 2 tsp finely chopped ginger
  • 2 tsp finely chopped garlic
  • 2 tsp ground coriander
  • 1 tsp ground cumin
  • 1 tsp chilli powder
  • 1/2 tsp ground turmeric
  • 350g/12oz long-grain basmati rice, rinsed well and soaked in cold water for 2 hours
  • 1 dried Indian bay leaf
  • 4 green cardamom pods, slightly cracked with a pestle or bottom of a cup
  • 5cm/2in cinnamon stick
  • 3 cloves
  • 100ml/3½fl oz melted ghee or neutral oil
  • 2 large brown onions, finely sliced
  • 300g/10½oz frozen veggie meatballs
  • 120ml/4fl oz hot kettle water
  • 1 tbsp mint leaves, roughly chopped
  • 2 tbsp coriander leaves, roughly chopped
  • 2 tsp salt
  • 3 tbsp pomegranate seeds, to garnish
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