Mediterranean Pearl Barley Salad

Mediterranean Pearl Barley Salad

Mediterranean Pearl Barley Salad


35 minutes

Details
  • Servings:   6
  • Calories:   221
  • Protein:   7g
  •  
  • Fiber:   7g
  • Sugar:   3g
  • Carb Total:   23g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mediterranean
Ingredients
  • 1 cup pearl barley, cooked *
  • 2 oz. soft goat cheese
  • 1 large cucumber, diced
  • 1 large tomato, diced
  • 1/2 cup green onions, diced
  • 1 cup kalamata olives, sliced
  • 2 cloves garlic , minced
  • Chopped fresh herbs of choice (I used mint & basil)
  • 2 Tbsp. extra virgin olive oil
  • 1 lemon, juiced
  • Salt & pepper to taste
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