Lamb and Barley Stew

Lamb and Barley Stew

Lamb and Barley Stew

By living.beautyandlace.net
Serves 4

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Details
  • Servings:   4
  • Calories:   1379
  • Protein:   20g
  •  
  • Fiber:   8g
  • Sugar:   8g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   63g
  • Fat Total:   129g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • ¼ cup plain flour
  • 700g lamb, diced
  • 2 tbsp oil
  • 2 tsp Gourmet Garden Garlic
  • 1 tbsp Gourmet Garden Rosemary
  • 2 brown onions, sliced
  • 2 cups beef stock
  • 1 cup water
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • ½ cup pearl barley
  • 1 large zucchini, chopped
  • 1 tbsp Gourmet Garden Parsley
Instructions

Lamb and Barley Stew serves 4 original recipe by living.beautyandlace.net.

View original preparation instructions

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