Butternut Squash and Barley Risotto

Butternut Squash and Barley Risotto

Butternut Squash and Barley Risotto


1 hour

Details
  • Servings:   2
  • Calories:   271
  • Protein:   11g
  •  
  • Fiber:   10g
  • Sugar:   4g
  • Carb Total:   30g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 1/2 cups low sodium vegetable broth or 2 1/2 cups low sodium chicken broth
  • 2 teaspoons olive oil
  • 1/2 cup onion, chopped
  • 1 cup butternut squash, diced into small pieces
  • 1/3 cup pearl barley
  • 1 tablespoon fresh sage, chopped or 1/2 teaspoon dried sage
  • 3 tablespoons parmesan cheese (the shaker kind is fine)
  • 2 tablespoons fresh parsley, chopped
  • salt and pepper
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