Pumpkin Chia Pudding

Pumpkin Chia Pudding

Pumpkin Chia Pudding

By ifoodreal.com
6 hours 5 minutes

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Details
  • Servings:   3
  • Calories:   216
  • Protein:   6g
  •  
  • Fiber:   11g
  • Sugar:   15g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • british
Comments
Ingredients
  • 1 1/2 cups almond milk (unsweetened)
  • 3/4 cup pumpkin puree (not pumpkin pie filling)
  • 3 tbsp maple syrup or honey
  • 2 tsp pumpkin pie spice
  • 1 tsp pure vanilla extract
  • 6 tbsp chia seeds
  • Whipped cream or Greek yogurt (for topping)
Instructions

Pumpkin Chia Pudding serves 3 original recipe by ifoodreal.com.

View original preparation instructions

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