Bulgur Dumplings

Bulgur Dumplings

Bulgur Dumplings


Serves 6

Details
  • Servings:   6
  • Calories:   148
  • Protein:   6g
  •  
  • Fiber:   6g
  • Sugar:   1g
  • Carb Total:   28g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 1 1/2 cup hot water
  • 1 cup bulgur
  • 1 cup whole wheat flour
  • 1/2 teaspoon salt
  • simmering broth or soup
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