Tomato gazpacho with fennel and cucumber

Tomato gazpacho with fennel and cucumber

Tomato gazpacho with fennel and cucumber


1 hour

Details
  • Servings:   6
  • Calories:   166
  • Protein:   5g
  •  
  • Fiber:   6g
  • Sugar:   14g
  • Carb Total:   19g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • mediterranean
Ingredients
  • 3 tablespoons olive oil
  • 1 small yellow onion, chopped
  • 2 garlic cloves, chopped
  • 1 bulb of fennel, heart removed, chopped
  • 2 tablespoons white wine
  • 8 large tomatoes, diced
  • 4 Lebanese cucumbers, peeled and chopped
  • 3 cups water
  • 12 fresh basil leaves
  • 1 tablespoon sugar
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon of fennel seeds
  • Juice from 1/2 lemon
  • Salt and freshly ground pepper
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