Spinach and Mushroom Omelette – Sauté mushrooms and spinach before adding eggs for a nutritious omelette

Spinach and Mushroom Omelette – Sauté mushrooms and spinach before adding eggs for a nutritious omelette.

Spinach and Mushroom Omelette – Sauté mushrooms and spinach before adding eggs for a nutritious omelette.


Serves 2

Details
  • Servings:   2
  • Calories:   336
  • Protein:   18g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   28g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • french
Ingredients
  • 4 large eggs,
  • 1 cup fresh spinach, chopped,
  • 1/2 cup mushrooms, sliced,
  • 1/4 cup onions, finely chopped,
  • 2 tablespoons olive oil,
  • Salt and pepper to taste,
  • 1/4 cup shredded cheese (optional),
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