Vanilla Chia Pudding Parfait

Vanilla Chia Pudding Parfait

Vanilla Chia Pudding Parfait

By reclaimedhealth.ca
35 minutes

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Details
  • Servings:   2
  • Calories:   261
  • Protein:   8g
  •  
  • Fiber:   15g
  • Sugar:   13g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • british
Comments
Ingredients
  • 1/3 cup chia seeds
  • 2 Tbs. maple syrup or honey
  • 1 tsp. vanilla
  • 1 1/2 cup almond milk
  • fresh fruit or nuts (toppings)
  • 2 Tbs. cocoa powder
  • dash cinnamon and nutmeg
Instructions

Vanilla Chia Pudding Parfait serves 2 original recipe by reclaimedhealth.ca.

View original preparation instructions

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