Blueberry Mango and Ginger Parfait

Blueberry, Mango and Ginger Parfait

Blueberry, Mango and Ginger Parfait

By food.com
20 minutes

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Details
  • Servings:   4
  • Calories:   283
  • Protein:   4g
  •  
  • Fiber:   8g
  • Sugar:   53g
  • Carb Total:   56g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Comments
Ingredients
  • 2 limes
  • 2 large mangoes, peeled and cut into 1 inch pieces
  • 3 cups blueberries
  • 1⁄4 cup finely chopped crystallized ginger
  • freshly whipped cream, lightly sweetened or thick vanilla yogurt
Instructions

Blueberry, Mango and Ginger Parfait serves 4 original recipe by food.com.

View original preparation instructions

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