Mofongo

Mofongo

Mofongo


Serves 10

Details
  • Servings:   10
  • Calories:   316
  • Protein:   2g
  •  
  • Fiber:   3g
  • Sugar:   20g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   21g
  •  
  • Dish:   starter
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Cuisine
  • south american
Ingredients
  • 4 plantains green or just beginning to turn yellow
  • ½ cup mushrooms ((sliced))
  • 5 garlic cloves ((mashed))
  • 1 tsp onion powder
  • ½ cup vegetable broth, slightly warm or room temperature
  • 1 tbsp plant-based butter or margarine
  • Salt and black pepper to taste
  • Vegetable oil for frying
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