Cheese Souffle w Corn Jalapeños recipes

Cheese Souffle w/ Corn & Jalapeños recipes

Cheese Souffle w/ Corn & Jalapeños recipes


25 minutes

Details
  • Servings:   7
  • Calories:   315
  • Protein:   17g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   23g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • south american
Ingredients
  • 2 medium onions, sliced
  • 2 tablespoons unsalted butter
  • 2 fresh jalapeño chiles, cut into halves lengthwise, seeded and cut into strips
  • 2 cloves garlic, minced
  • 1 1/2 cups fresh corn kernels (cut off the cob)
  • salt
  • ground black pepper
  • 2 tablespoons unsalted butter
  • 1 1/4 cups (5 ounces) shredded Monterey Jack cheese
  • 2/3 cup shredded sharp Cheddar cheese
  • 6 extra-large eggs, lightly beaten
  • 1/2 cup milk
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