White Fish Escabeche Tacos

White Fish Escabeche Tacos

White Fish Escabeche Tacos


Serves 6

Details
  • Servings:   6
  • Calories:   675
  • Protein:   42g
  •  
  • Fiber:   9g
  • Sugar:   9g
  • Carb Total:   48g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   34g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • Salt and freshly ground pepper
  • six 6-ounce thin fillets of white flakey fish (Alaska cod, black cod, sole, rockfish, and pollock), cut into 3-inch pieces
  • 1/2 cup flour, for dredging
  • 3/4 cup olive oil, divided
  • 1 large sweet onion, julienned
  • 2 large garlic cloves, thinly sliced
  • 2 carrots, julienned
  • 2 red bell peppers, seeded and julienned
  • 1 yellow bell pepper, seeded and julienned
  • 1 cup sherry vinegar or good quality white vinegar
  • 1 jalapeño or Fresno chile, sliced in thin rings (seeded if you are spice wimp like me)
  • 2 bay leaves
  • 6 allspice berries
  • 1/4 cup roughly chopped parsley
  • 18 small corn or flour tortillas, for serving
  • chopped fresh tomato, for serving
  • sour cream or Greek yogurt, for serving
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