Seared Salmon with Tzatziki Sauce

Seared Salmon with Tzatziki Sauce

Seared Salmon with Tzatziki Sauce


14 minutes

Details
  • Servings:   4
  • Calories:   128
  • Protein:   11g
  •  
  • Fiber:   1g
  • Sugar:   3g
  • Carb Total:   4g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   9g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • nordic
Ingredients
  • FOR THE TZATZIKI SAUCE:
  • ¾ cups Greek Yogurt
  • 2 Tablespoons Lemon Juice
  • ⅓ whole English Cucumber (or 1 Persian Cucumber), Diced
  • 1 clove Garlic, Crushed Using A Mortar And Pestle Or Grated On A Microplane
  • 2 Tablespoons Minced Fresh Dill
  • ½ teaspoons Dried Crushed Mint
  • ¼ teaspoons Coarse Salt
  • ⅛ teaspoons Black Pepper
  • FOR THE SEARED SALMON:
  • 4 whole (4-6 Oz. Size) Salmon Fillets
  • Olive Oil
  • Salt And Black Pepper
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