Buttermilk Fried Chicken

Buttermilk Fried Chicken

Buttermilk Fried Chicken


Serves 4

Details
  • Servings:   4
  • Calories:   1562
  • Protein:   75g
  •  
  • Fiber:   4g
  • Sugar:   9g
  • Carb Total:   57g
  •  
  • Trans Fat:   1g
  • Saturated:   22g
  • Fat Total:   140g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 (3 pound) fryer (see Wikipedia on the difference between broilers, fryers, and roasting birds), cut into pieces
  • 2 cups buttermilk
  • 1 large onion, sliced
  • 1/4 cup chopped mixed fresh herbs (parsley, tarragon, thyme) or a teaspoon each of the dried herbs.
  • 1/2 teaspoon paprika
  • 1/2 teaspoon cayenne pepper
  • 2 cups flour
  • 1/2 teaspoon garlic salt
  • 1/2 teaspoon onion salt
  • 1 teaspoon cayenne pepper
  • Salt and pepper
  • 2 cups grapeseed oil, or other high smoke-point oil such as canola oil, or peanut oil
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