Recipe: Breakfast Fried Rice

Breakfast Fried Rice

Breakfast Fried Rice


Serves 4

Details
  • Servings:   8
  • Calories:   243
  • Protein:   9g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   10g
  •  
  • Diet:   Balanced
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 2 tablespoons vegetable oil, divided
  • 3 large eggs, lightly beaten
  • 1 ounces uncooked breakfast sausage, casings removed
  • 1/2 medium onion, finely diced
  • 5 cups cooked rice, preferably cold
  • 2 tablespoons tamari or soy sauce
  • 1/2 teaspoon kosher salt
  • Freshly ground black pepper
  • 1/2 cup shredded sharp cheddar cheese
  • 1/2 cup frozen peas
  • 1 tablespoon coarsely chopped fresh parsley leaves
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