Egg White Oatmeal

Egg White Oatmeal

Egg White Oatmeal


10 minutes

Details
  • Servings:   1
  • Calories:   335
  • Protein:   28g
  •  
  • Fiber:   7g
  • Sugar:   15g
  • Carb Total:   40g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   breakfast
  • Dish:   cereals
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Cuisine
  • american
Ingredients
  • 1/4 cup Old-fashioned Oats
  • 1/4 cup Quick Oats
  • 1 tablespoon Vanilla Protein Powder (optional)
  • 1/2 cup Unsweetened Almond Milk
  • 1/3 cup Egg Whites (equivalent 2 large egg whites)
  • 1/2 teaspoon Ground Cinnamon
  • 2 teaspoons Maple Syrup (or sugar )
  • 1/4 teaspoon Vanilla Extract (optional if you added protein powder)
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