Calamari Stewed With Tomatoes

Calamari Stewed With Tomatoes

Calamari Stewed With Tomatoes


Serves 4

Details
  • Servings:   4
  • Calories:   355
  • Protein:   9g
  •  
  • Fiber:   8g
  • Sugar:   20g
  • Carb Total:   27g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   alcohol cocktail
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Cuisine
  • world
Ingredients
  • 2 pounds cleaned calamari (squid), tubes sliced into rings and tentacles roughly chopped
  • 4 Tbsp olive oil
  • 1 sliced onion
  • 1 fennel bulb, chopped
  • 3 garlic cloves, chopped
  • 2 Tbsp tomato paste
  • 1/4 cup Sambuca or other anise-flavored liquor
  • 1 cup red wine
  • 1 28-ounce can of crushed tomatoes
  • Salt and pepper
  • 1/2 cup parsley, chopped
  • 1/4 cup fennel fronds, chopped
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