Ingredients
- 1 ½ pounds broccoli with stems, trimmed and cut into spears
- 6 tablespoons extra-virgin olive oil, divided
- 1 cup panko breadcrumbs, preferably whole-wheat
- ¼ cup grated Parmesan cheese, plus more for serving
- ¼ cup whole-wheat flour
- 1 large egg, lightly beaten
- 4 (4 ounce) boneless pork chops, trimmed
- ¾ teaspoon salt, divided
- 1 teaspoon lemon juice
- 4 cloves garlic, thinly sliced
- ¼ teaspoon crushed red pepper
- 2 tablespoons red-wine vinegar
- 1 sprig Chopped fresh thyme for garnish
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