Eat for Eight Bucks: French Onion Pastina Recipe

Eat for Eight Bucks: French Onion Pastina Recipe

Eat for Eight Bucks: French Onion Pastina Recipe


Serves 2

Details
  • Servings:   2
  • Calories:   770
  • Protein:   33g
  •  
  • Fiber:   9g
  • Sugar:   15g
  • Carb Total:   106g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   21g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
  • french
Ingredients
  • 2 tablespoons olive oil
  • 1 pound onions (about 2 large), very finely sliced
  • 1 tsp flour
  • 3 1/2 cups beef stock
  • 1/4 teaspoon dried thyme
  • 1/2 pound acini di pepe, or other very small pasta (orzo, stelle, seme di melone)
  • 1/4 cup shredded Parmesan
  • Salt and freshly ground black pepper
  • Parmesan crisps (recipe follows)
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